Above is a photo of the essential oils I have in my treatment room. As you can see, I use different companies for different oils. I have never had much brand loyalty, as I assess each item from their vendor individually. My mom was a Doterra rep for a little while whic...

My Hearts! The start to 2020 has been quite eye opening so far! I think its safe to say both the, individual and collective, blinders are off. When I began this practice with Reiki healing, I was bright eyed and bushy tailed, full of empowerment and true connection to...

The shapeshifter

The woman

The goddess

The crone

The maiden

The female hormone, estrogen, is unlike any other substance in the universe. It offers a portal to other dimensions and unleashes the fullness of man. Like the moon, the female specimen changes and shifts through w...

"Emotional intelligence; the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically" 

As defined by google dictionary 

'Emotional intelligence; the ability to monitor one's own and other peop...

Hello my hearts!! Oh my...it has been a minute hasn't it? I have missed you. I have missed me too, to be honest.

Things have been a bit crazy for the last month...ok, the last 2 months. See? that's the first gift. I can be really honest with myself. My delicate psyche w...

Are you guys tired of hearing about CBD and medical cannabis yet? 

I know, its being talked about EVERYWHERE, and as a long, long time proponent of medical cannabis; I couldn't be happier about it. But even me, someone who is well versed in the plant and its healing ben...

Harvesting my own sage was something I did for the first time this year! Out in the East County of San Diego is a whole lot of hiking, mountains, hills, and fresh wild white sage come the fall months. 

I set out for a nice hike along McGinty mountain with my backpack to...

I am the problem. and so are you. 

I had a sort of an epiphany during my between 3 and 4 a.m.  'lets be awake and think about the ultimate nature of reality for about 45 minutes' nightly ritual this morning. I often do this. Sometimes the idea is powerful and I need to...

I get many clients requesting deep tissue massage and I get really excited every time. I get really excited because I know I am about to give them a massage they have, most likely, never had before. 

With the influx of massage places in southern California, and the vary...

The above photo is the best way I can show you how my morning went...messy, hard to decipher, wild and pretty angry. I had a chiropractic adjustment yesterday and I can definitely feel it today. My body feels really good! But my mind...oh man did it find some newly unc...