Self Help, Stepmom Help, Reiki, Massage

Your privacy will always be my TOP priority

Its imperative to me that you understand that you will NEVER be discriminated against by this business. While every client is asked to...

Migraines and massage therapy; a comprehensive guide.

According to the International Headache Society, 30 million Americans; about 20%; suffer from 1 of or a combination of, the 18 known...

Lets talk essential oils!

Above is a photo of the essential oils I have in my treatment room. As you can see, I use different companies for different oils. I have...

Embracing the fullness, honoring the shadow

The shapeshifter The woman The goddess The crone The maiden The female hormone, estrogen, is unlike any other substance in the universe....

Empathy; get in before its all gone.

"Emotional intelligence; the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships...

When 'doing the work' pays off. My month of imbalance.

Hello my hearts!! Oh my...it has been a minute hasn't it? I have missed you. I have missed me too, to be honest. Things have been a bit...

My experience with CDB tincture, Sativa vs. Indica

Are you guys tired of hearing about CBD and medical cannabis yet? I know, its being talked about EVERYWHERE, and as a long, long time...

Happy Harvesting; How to harvest your own white sage!

Harvesting my own sage was something I did for the first time this year! Out in the East County of San Diego is a whole lot of hiking,...

I am the problem. and so are you.

I am the problem. and so are you. I had a sort of an epiphany during my between 3 and 4 a.m. 'lets be awake and think about the ultimate...

Why my deep tissue bodywork works

I get many clients requesting deep tissue massage and I get really excited every time. I get really excited because I know I am about to...

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I have a love/hate relationship with Yoga classes...