Above is a photo of the essential oils I have in my treatment room. As you can see, I use different companies for different oils. I have never had much brand loyalty, as I assess each item from their vendor individually. My mom was a Doterra rep for a little while which is why I have a few of those oils. Eden's garden in local as well as cost efficient with high grade oils, albeit not the highest. I also grabbed a replacement cypress oil at Sprouts one day. My point is, its n

I am the problem. and so are you. I had a sort of an epiphany during my between 3 and 4 a.m. 'lets be awake and think about the ultimate nature of reality for about 45 minutes' nightly ritual this morning. I often do this. Sometimes the idea is powerful and I need to write it down immediately, and sometimes; like this time, I ask the thought to come back later so I can get back to sleep. So during my morning meditation the thought came back. And its so simple, but so necessa